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Project title:
SurgeX Instagram Brand System
Posted by:
External project from PeoplePerHour
Started:
12-Mar-2026 13:42 GMT
Description:
I am building a performance training brand called SurgeX.

SurgeX focuses on a training philosophy called:

Strength + Flow -

•⁠ ⁠Kettlebell strength training
•⁠ ⁠Mobility and movement systems
•⁠ ⁠Endurance performance (running, swimming, cycling)
•⁠ ⁠Breathwork and nervous system regulation

The goal is to create a clean, premium Instagram visual system that positions SurgeX as a modern performance training method, not just a personal trainer page.

The visual style should feel similar to:

•⁠ ⁠endurance performance brands
•⁠ ⁠running magazines
•⁠ ⁠minimalist editorial fitness design
-
•⁠ ⁠The Purpose Company
•⁠ ⁠endurance / running brands
•⁠ ⁠modern performance brands

The overall aesthetic should feel:

•⁠ ⁠Premium
•⁠ ⁠Athletic
•⁠ ⁠Minimal
•⁠ ⁠Intelligent
•⁠ ⁠Performance focused

Brand Philosophy

SurgeX is built around the concept:

Strength + Flow

Meaning:

Strength training + mobility integration = real performance.

The method focuses on:

•⁠ ⁠kettlebell strength
•⁠ ⁠mobility and movement quality
•⁠ ⁠endurance training
•⁠ ⁠breathwork and recovery

The goal is to build a recognizable visual identity for the SurgeX method.



Visual Identity

Colour Palette

The colour system should feel premium and minimal.

Primary colours:

•⁠ ⁠Deep Forest Green (primary background colour)
•⁠ ⁠Soft Grey
•⁠ ⁠White

Accent colour:

•⁠ ⁠Muted Gold

The palette should feel:

•⁠ ⁠calm
•⁠ ⁠athletic
•⁠ ⁠minimal
•⁠ ⁠premium

Avoid bright or typical fitness colours.



Typography

Use two font styles.

Headline Font

Elegant editorial serif font.

Used for:

•⁠ ⁠headlines
•⁠ ⁠statements
•⁠ ⁠philosophy posts

Examples of headline text:

STRENGTH + FLOW
RUN + BUILD STRENGTH
MOBILITY IS PERFORMANCE



Body Font

Clean sans-serif font.

Used for:

•⁠ ⁠explanations
•⁠ ⁠bullet points
•⁠ ⁠educational slides



Deliverables

I need a reusable Instagram content system.

This should include:

1.⁠ ⁠Hero Post Template

This will be the center pinned post on Instagram.

Example layout:

SURGEX

Strength + Flow

Kettlebell Led
Mobility Integrated
Built for Real Performance

Design notes:

•⁠ ⁠deep green background
•⁠ ⁠minimal layout
•⁠ ⁠gold accents
•⁠ ⁠premium look

This post should feel like a brand statement.



2.⁠ ⁠Educational Carousel Templates

Create Instagram carousel templates for educational content.

Example topic:

Post Example 1

Slide 1
How Kettlebells Make You Run Faster

Slide 2
Posterior chain strength

Slide 3
Glutes and hip drive

Slide 4
Power transfer to running stride

Slide 5
Strength + Flow



Post Example 2

Slide 1
Why Mobility Improves Endurance

Slide 2
Joint range of motion

Slide 3
Movement efficiency

Slide 4
Reduced injury risk

Slide 5
Strength + Flow



3.⁠ ⁠Training Philosophy Carousel

Example structure:

Slide 1
Most People Train Muscles

Slide 2
We Train Movement Systems

Slide 3
Hips
Spine
Shoulders

Slide 4
Working Together Under Load

Slide 5
SurgeX Method



Content Categories

Templates should work for these recurring content types:

1️⃣ Strength (kettlebells)
2️⃣ Mobility / flow
3️⃣ Endurance performance
4️⃣ Breathwork / recovery
5️⃣ Training philosophy



Design Style Guidelines

Design should follow these principles:

•⁠ ⁠Minimal text
•⁠ ⁠Strong headlines
•⁠ ⁠Clean layouts
•⁠ ⁠Large typography
•⁠ ⁠Good spacing
•⁠ ⁠Editorial / premium feel

The Instagram page should look like a performance journal, not random fitness posts.



Layout Style

Carousel slides should include:

•⁠ ⁠large headline
•⁠ ⁠minimal supporting text
•⁠ ⁠simple icons or diagrams (optional)
•⁠ ⁠balanced spacing

Design must be optimized for Instagram carousel posts.



Final Deliverables

Designer should provide:

•⁠ ⁠6–8 Instagram carousel templates
•⁠ ⁠1 hero template
•⁠ ⁠Canva or Figma editable files
•⁠ ⁠exported PNG example posts

These templates should allow me to easily reuse the system for future content.



Instagram Grid Strategy

The top pinned posts on the Instagram page will be:

1️⃣ Hero Video
SurgeX Strength + Flow

2️⃣ Educational Post
How Kettlebells Make You Run Faster

3️⃣ Educational Post
Why Mobility Improves Endurance

When someone lands on the page they should immediately understand that:

SurgeX is a structured performance training system.



Hero Video Concept

The hero video will introduce the SurgeX philosophy.

Suggested video structure:

Scene 1
Empty gym or calm training environment

Scene 2
Slow kettlebell swing

Scene 3
Mobility flow movement

Scene 4
Running outdoors

Scene 5
Breathing and stillness

Final screen text:

Strength + Flow

Built for Real Performance

SurgeX



Project Goal

The goal of this project is to create a recognizable visual system so every post feels like part of the SurgeX brand.

This will position SurgeX as:

A modern performance training method.
Project ID:
3473295
Project category:
Project budget:
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